The Team Sports class will utilize previously learned skills and strategies to practice and participate in a variety of active team games and competitions. All students need to be prepared both mentally and physically to promote fitness and teamwork. Ultimate frisbee, speedball, and tchoukball develops eye-hand coordination, off the balll movement, and quick transitions. Muscular endurance and skill will be challenged.
Posted Thursday 01/22/15 1:54 PM
Welcome to the 2015 school year
The 11th and 12th grade students have elected a course of study in Physical Education and Health. The focus will be on Team Sports or Fitness and Lifetime Activities. In both courses, the essential components of muscular flexibility, strength, and endurance, and cardiorespiratory endurance will be emphasized. Our goal is to promote lifelong activities to enhance every student's mental, physical, and social well-being. A variety of activities will be included and the use of all the facilities will allow active fun for everyone.
The requirements will be to wear fitness shorts, sleeved T-shirts, socks, sneakers, and when necessary sweat clothes, and bathing suits.
We look forward to an active and fun year.
Posted Thursday 01/16/14 12:00 AM